Well, i was able to workout 2 days this week at the Y, but i am playing in a church league basketball game tonight, so that should count as some cardio i suppose. I have my fitness evaluation on Thursday, which i'm pretty pumped about. A trainer will hook me up with a workout made specifically for me, which i'm looking forward to. I have tried to control what i eat or at least portion size. I will jump back into the gym full-force on Monday, so i will update again early next week about my progress.
Keepin' it Real,
Bholda
Friday, November 30, 2007
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment